ジャイロキネシス®・メソッド・The GYROKINESIS® Method

(Official video/公式ビデオ、日本語字幕付き)

Official website of the  GYROTONIC EXPANSION SYSTEM®

How Gyrokinesis Can Help You Live a Healthier Lifestyle

Gyro-what? This rapidly growing workout seeks to lengthen, strengthen and heal.

Ways the Gyrokinesis Method Can Enhance Your Yoga Practice

Full Breath: The  GYROTONIC® and  GYROKINESIS® System: A Primer

Gyrokinesis could be the technique to leave you feeling in shape

Jackson Kellogg on the new GYROTONIC®Archway Courses

What In The World is Gyrokinesis?

Ballet Dancers: Staying Fit With The  GYROTONIC® Method