Schedule・スケジュール

Please check out my Instagram or Facebook accounts for the latest updates.
最新情報はインスタグラムフェスブックからどうぞ。

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Weekly GYROKINESIS® Group Classes
Mondays 8:00-9:10AM Online (All level オールレベル)
Mondays 10:00-10:50 Online (Beginner class 初心者向け)
Wednesdays 5:30-6:30PM@Tleubaev Ballet School
Fridays 6:30-7:30PM@De Parc Ballet School (Junior Class with PBT)
Fridays 7:40-9:00PM@De Parc Ballet School (Senior Class with PBT)

By Appointment only: GYROTONIC® Pulley Tower, Archway, Leg Extension Unit, Jumping Stretching Board Sessions (Private/Semi-private)
*Booking Information・ご予約について*

PBT, GYROKINESIS® Private/Semi-private Sessions(パーソナル)In-person or Online.

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Weekly PBT (Progressing Ballet Technique) Group Classes
Thursdays 7:15-8:15PM@Tleubaev Ballet School
Fridays 6:30-7:30PM@De Parc Ballet School (Junior Class with Gyrokinesis)
Fridays 7:40-9:00PM@De Parc Ballet School (Senior Class with Gyrokinesis)
Sundays 9:00-10:00AM Online (Adult PBT 大人向け)